21 Days to Bio-hacking for Improved Health
Program begins August 10th
For those who are drawn to more of a Left Brain experience: This 21-day program will support you in better understanding your self in a more scientific way, but also from the perspective of achieving higher levels of performance.
ā€ØUsing some of the latest in research you will learn some of the tools and techniques that have benefited some of the worlds top achievers. Athletes, corporate titans, computer engineers, actors & actresses, creatives,business entrepreneurs, and people from every career imaginable who want to reach their best performance, you will learn a range of methods to optimize your own performance.
- the harmful effects of stress hormones as a chronic condition
- the overall biochemistry of the body during times of uncertainty
- the neurological patterns that may be your current default, but in this program you might discover that they no longer serve who you are and what you want
- you will learn how to shift those patterns in to more productive ones.
And importantly, you will have an opportunity to consider your own “software” within the perspective of re-coding lines that may not fit the realities of your life today.
This program includes 2 FREE Zoom meetings with Beth.
I want to start my program!21 Days to Deepening Your Practice and Connection to Spirit, Soul, and Self
Program begins August 10th
For those who are drawn to more of a Right brain experience: This 21-day program is designed for those who are drawn to the spiritual benefits of meditation. During this program we will deepen you understanding of meditation along with its history. We will consider the science of the mantras and explore their influence on the body, the mind, and personality. We will plumb the depths of the ancient teachings and discover deeper messages. You will have the opportunity to interact with excerpts from sacred texts written by the ancients to see what wisdom and truth might there be for, all these centuries later. In this program you will also achieve optimal benefits for your life, but not in the same way as the left brain program.
This program is focused more on your experience and helping you develop a deeper awareness through a range of practices and modalities that will reach the physical body, the psychological body, and the energetic body for higher levels of personal integration.
