2023 January Ayurveda Recipe Copy 1

Programs About Contact Medical Providers Login

Borsht Recipe (Beet Soup)

This recipe has cleansing benefits for your digestive system and liver to improve your blood circulation.

Ingredients

3 Beets
1 Large Potato
3 Carrots
1 Small or Medium Head of Cabbage
1/2 of Red Onion
1/2 of Yellow Onion
Lemon (to taste)
Salt
Maple Syrup (optional)
Red Pepper Spice (optional)
Parsley (garnish)

Instructions

Chop onions and slice beets, carrots, and cabbage thinly.
Place all ingredients in a pot covered twice the height in water.
Bring to a boil, then lower to a simmer and cook for about one hour.

© 2025 Beth, INQ.

Terms Privacy

Join Our Free Trial

Get started today before this once in a lifetime opportunity expires.